Hosted by Engelmann Learning Center

Sponsored by Silverfork SkiMo and Supported by Wasatch Mountain Lodge

The Engelmann Mountain School is so excited about our summer lecture series. Next up: Liz Myers; Short & Long Term Recovery Techniques For Outdoor Performance

Liz Myers is a certified strength & conditioning specialist and owner of Mountain Edge Performance. She specializes in training both local (SLC, UT) and global action & adventure sport athletes.  Liz approaches her athletes’ training programs from a holistic perspective, where she takes physical, mental and lifestyle factors into account. She has worked with recreational & competitive athletes in a variety of sports such as: skiing & snowboarding (backcountry, slopestyle, alpine, ski mountaineering, moguls, cross), rock climbing, mountain biking, trail running, backpacking, mountaineering, skateboarding, and more. Liz is outside year-round, but her main interests are skiing, snowboarding, skateboarding, and trail running with her Aussie mix Leo. 

Email:  liz@mtnedgeperformance.com | Social: @mtnedgeperformance | Website: www.mtnedgeperformance.com

Don't forget to register and pay for the event at the link below. Once you register and pay, we will send a zoom link so those wanting to attend virtually can log in from anywhere near or far!

If you'd like to join us in-person, we will be in the Wasatch Mountain Lodge for a perfect mountain evening at 6:30 pm.

More Info: A Summer Lecture Series in the Mountains (engelmannmountainschool.org)

We are getting stoked to learn more and hope you can make it!

The Engelmann Team